qotd: what is the definition of sexy for you??
Being sexy is not about how you look but it is more about how much you are comfortable in your own skin. Being sexy means that you are physically, mentally fit.
Dr Nadia Rizzo is the author of this book. Through this book she is telling us the importance of eating the right food.what should one include in one 's diet to lose weight and the importance of medical checkups before trying a routine for losing weight. Why one should a vegan diet or a non-vegan diet.? How one can avoid lactose from the diary and the importance of gluten.
why it is important to lose the weight carefully with the elimination of toxic material from the body
the book is divided into six chapters and it is very informative. i advise you to read this book once if you are planning to lose weight and in case you are not, it will be helpful for you to choose the right food.
language is easy and narration is smooth.
the book is a short read of around 72 pages but i will advise you to read this book slowly so that you can process the information.
the cover is attractive.
The title is apt according to the content.
Recommended!!
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